“If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you.”
W. Gladstone
Tea is the second most consumed beverage in the world after water. It has been drinking for thousands of years and its consumption has spread to almost every country in the world.
It’s nos secret that drinking tea is good for you. Tea is an aromatic natural beverage with health benefits.
Tea contains antioxidants, work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.
They help prevent diabetes.
Tea may boost the the immune system, can tune up immune cells so they reach their targets quicker. Holy basil or tulsi tea has been used by Ayurvedic practitioners for centuries to help keep the immune system strong after injuries or illnesses thanks to its antibacterial, anti-fungal and anti-inflammatory properties.
Reduce your risk of heart attack and stroke.
Drinking it every day helps reducing risk of high blood pressure.
It fights cavities, even if you do not believe it. Drinking tea even reduces bacterial plaque, this is because the compounds in tea are able to reduce the acid in bacteria that cause cavities in the mouth.
Drinking tea keeps you always hydrated.
Tea may help with weight loss.
Green tea in particular has a type of antioxidant that stimulates the proper functioning of memory and protects the brain from the development of cognitive diseases such as Alzheimer’s.
Are you ready to discover all tea benefits by yourself ?
Find at El Vergel Bistro & Market a fine selection of tea, reservations here o please call 415.110.2254