“It is health that is real wealth and not pieces of gold and silver”
Mahatma Gandhi
Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its excellent nutritional content and health benefits. it’s a good source of healthy polyunsaturated fats and the antioxidants C-phycocyanin and beta carotene.
Spirulina was consumed by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts.
What are some health benefits of spirulina?
- Counteract pollutants in the body like arsenic, fluoride, iron, lead and mercury.
- May improve muscle strength and endurance
- Spirulina is a high-nutrient, low-calorie food that contains a lot of nutrition in a small amount of powder. Introducing spirulina to the diet may help people lose weight without losing nutrition.
- Can Lower “Bad” LDL and triglyceride levels.
- Protects “Bad” LDL cholesterol from oxidation.
- Taking spirulina may help boost a person’s metabolism. A higher metabolic rate may make a person feel as if they have more energy.
- Improves symptoms of allergic rhinitis
- May be effective against anemia, spirulina increased the hemoglobin content of red blood cells and improved immune function
A healthy outside starts from the inside, add “Spirulina Viva” to your diet and discover by yourself all benefits.
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